| Food database and calorie counter |
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Puerto Rican Coconut Beverage
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Nutrition Facts
| Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
7.97g
10%
Saturated Fat
7.066g
35%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.339g
Cholesterol
0mg
0%
Sodium
218mg
9%
Total Carbohydrate
25.1g
9%
Dietary Fiber
4.3g
15%
Sugars
20.81g
Protein
2.21g
Vitamin D
-
Calcium
53mg
4%
Iron
1.15mg
6%
Potassium
588mg
13%
Vitamin A
0mcg
0%
Vitamin C
5.5mg
6%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (40%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
173
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Fat
7.97g
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Carbs
25.1g
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Protein
2.21g
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| There are 173 calories in 1 cup of Puerto Rican Coconut Beverage. |
| Calorie breakdown: 40% fat, 55% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Beverages:
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