| Food database and calorie counter |
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Potato Only From Puerto Rican Mixed Dishes
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Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
307mg
13%
Total Carbohydrate
25.26g
9%
Dietary Fiber
2.3g
8%
Sugars
1.07g
Protein
2.16g
Vitamin D
-
Calcium
10mg
1%
Iron
0.39mg
2%
Potassium
414mg
9%
Vitamin A
0mcg
0%
Vitamin C
9.4mg
10%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
108
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Fat
0.13g
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Carbs
25.26g
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Protein
2.16g
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| There are 108 calories in 1 medium Potato Only From Puerto Rican Mixed Dishes. |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Potatoes:
See Also:
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