Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
3.49g
4%
Saturated Fat
0.864g
4%
Trans Fat
-
Polyunsaturated Fat
0.936g
Monounsaturated Fat
1.514g
Cholesterol
2mg
1%
Sodium
347mg
15%
Total Carbohydrate
23.96g
9%
Dietary Fiber
2.1g
8%
Sugars
1.34g
Protein
2.92g
Vitamin D
-
Calcium
20mg
2%
Iron
0.6mg
3%
Potassium
404mg
9%
Vitamin A
0mcg
0%
Vitamin C
7.7mg
9%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
135
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Fat
3.49g
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Carbs
23.96g
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Protein
2.92g
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There are 135 calories in 1 medium Potato From Puerto Rican Chicken Fricassee with Sauce. |
Calorie breakdown: 23% fat, 69% carbs, 8% protein. |
Other Common Serving Sizes:
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