Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.196g
1%
Trans Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.143g
Cholesterol
0mg
0%
Sodium
84mg
4%
Total Carbohydrate
2.93g
1%
Dietary Fiber
0.8g
3%
Sugars
0.97g
Protein
1.01g
Vitamin D
-
Calcium
8mg
1%
Iron
0.34mg
2%
Potassium
27mg
1%
Vitamin A
17mcg
2%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (30%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
0.76g
Carbs
2.93g
Protein
1.01g
There are 22 calories in 1 ounce of Cooked Peas with Mushroom Sauce (from Frozen).
Calorie breakdown: 30% fat, 52% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 78
1 cup 190

Related Types of Peas:

Snow or Sugar Snap Peas
Green Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
  view more peas nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Carrots
Lettuce
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

Cooked Peas with Mushroom Sauce (from Fresh)
Cooked Peas with Mushroom Sauce
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Green Peas (from Frozen)
Cooked Peas with Mushroom Sauce (Canned)
  view more results
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