| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
6.51g
8%
Saturated Fat
1.683g
8%
Trans Fat
-
Polyunsaturated Fat
1.574g
Monounsaturated Fat
1.23g
Cholesterol
2mg
1%
Sodium
725mg
32%
Total Carbohydrate
25.23g
9%
Dietary Fiber
6.8g
24%
Sugars
8.37g
Protein
8.69g
Vitamin D
-
Calcium
68mg
5%
Iron
2.95mg
16%
Potassium
232mg
5%
Vitamin A
149mcg
17%
Vitamin C
12.2mg
14%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (30%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
6.51g
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Carbs
25.23g
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Protein
8.69g
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| There are 190 calories in 1 cup of Cooked Peas with Mushroom Sauce (from Frozen). |
| Calorie breakdown: 30% fat, 52% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
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