Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6.51g
8%
Saturated Fat
1.683g
8%
Trans Fat
-
Polyunsaturated Fat
1.574g
Monounsaturated Fat
1.23g
Cholesterol
2mg
1%
Sodium
725mg
32%
Total Carbohydrate
25.23g
9%
Dietary Fiber
6.8g
24%
Sugars
8.37g
Protein
8.69g
Vitamin D
-
Calcium
68mg
5%
Iron
2.95mg
16%
Potassium
232mg
5%
Vitamin A
149mcg
17%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (30%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6.51g
Carbs
25.23g
Protein
8.69g
There are 190 calories in 1 cup of Cooked Peas with Mushroom Sauce (from Frozen).
Calorie breakdown: 30% fat, 52% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 78
1 cup 190

Related Types of Peas:

Green Peas (Frozen)
Split Peas (Mature Seeds)
Green Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
  view more peas nutritional info

Related Types of Vegetables:

Spinach
Onions
Carrots
Lettuce
Red Tomatoes
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Peas with Mushroom Sauce (from Fresh)
Cooked Peas with Mushroom Sauce
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Green Peas (from Frozen)
Cooked Peas with Mushroom Sauce (Canned)
  view more results
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