Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 6
Calories 20
 
% Daily Values*
Total Fat 0.72g 1%
  Saturated Fat 0.134g 1%
  Polyunsaturated Fat 0.224g  
  Monounsaturated Fat 0.307g  
Cholesterol 0mg 0%
Sodium 74mg 3%
Potassium 48mg  
Total Carbohydrate 2.78g 1%
  Dietary Fiber 0.9g 4%
  Sugars 0.98g  
Protein 0.84g  
 
Vitamin A 25% Vitamin C 3%
Calcium 1% Iron 1%
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.72g
Carbs
2.78g
Protein
0.84g
There are 20 calories in 1 ounce of Cooked Peas and Carrots (from Canned).
Calorie breakdown: 31% fat, 53% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 119

Related Types of Carrots:

Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Carrots
Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots
  view more carrots nutritional info

Related Types of Peas:

Green Peas
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Peas and Carrots (Solids and Liquids, Canned)
Cooked Peas and Carrots (from Canned, Fat Added in Cooking)
  view more results

Contains these Ingredients:

18 g Green peas (drained solids, canned)
10 g Carrots (drained solids, canned)
1 g Margarine (regular, 80% fat with salt, stick)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.