Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 23
Calories 72
 
% Daily Values*
Total Fat 2.53g 4%
  Saturated Fat 0.472g 2%
  Polyunsaturated Fat 0.791g  
  Monounsaturated Fat 1.081g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 171mg  
Total Carbohydrate 9.79g 3%
  Dietary Fiber 3.1g 12%
  Sugars 3.45g  
Protein 2.96g  
 
Vitamin A 88% Vitamin C 11%
Calcium 2% Iron 5%
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
72
Fat
2.53g
Carbs
9.79g
Protein
2.96g
There are 72 calories in 100 grams of Cooked Peas and Carrots (from Canned).
Calorie breakdown: 31% fat, 53% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 119

Related Types of Carrots:

Baby Carrots
Cooked Carrots (from Canned)
Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Related Types of Peas:

Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Green Peas
Cooked Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Peas and Carrots (Solids and Liquids, Canned)
Cooked Peas and Carrots (from Canned, Fat Added in Cooking)
  view more results

Contains these Ingredients:

62 g Green peas (drained solids, canned)
35 g Carrots (drained solids, canned)
3 g Margarine (regular, 80% fat with salt, stick)
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