Food database and calorie counter Source: Generic

Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 4
Calories 85
 
% Daily Values*
Total Fat 0.46g 1%
  Saturated Fat 0.085g 0%
  Polyunsaturated Fat 0.219g  
  Monounsaturated Fat 0.037g  
Cholesterol 0mg 0%
Sodium 397mg 17%
Potassium 280mg  
Total Carbohydrate 16.03g 5%
  Dietary Fiber 5.1g 20%
  Sugars 5.68g  
Protein 4.86g  
 
Vitamin A 141% Vitamin C 18%
Calcium 4% Iron 7%
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (5%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
0.46g
Carbs
16.03g
Protein
4.86g
There are 85 calories in 1 cup of Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 73% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 53
1 cup 85

Related Types of Carrots:

Baby Carrots
Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
  view more carrots nutritional info

Related Types of Peas:

Green Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Cooked Peas and Carrots (from Canned, Fat Added in Cooking)
Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

102 g Green peas (drained solids, canned)
58 g Carrots (drained solids, canned)
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