Food database and calorie counter Source: Generic

Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.219g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
397mg
17%
Total Carbohydrate
16.03g
6%
Dietary Fiber
5.1g
18%
Sugars
5.68g
Protein
4.86g
Vitamin D
-
Calcium
35mg
3%
Iron
1.34mg
7%
Potassium
280mg
6%
Vitamin A
352mcg
39%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (5%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
0.46g
Carbs
16.03g
Protein
4.86g
There are 85 calories in 1 cup of Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 73% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 53
1 cup 85

Related Types of Carrots:

Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Baby Carrots
  view more carrots nutritional info

Related Types of Peas:

Low Sodium Green Peas (Canned)
Green Peas
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Cooked Peas and Carrots (from Canned, Fat Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
  view more results
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