Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
16.76g
21%
Saturated Fat
5.957g
30%
Trans Fat
-
Polyunsaturated Fat
2.275g
Monounsaturated Fat
6.381g
Cholesterol
45mg
15%
Sodium
238mg
10%
Total Carbohydrate
10.6g
4%
Dietary Fiber
1.2g
4%
Sugars
1.12g
Protein
11.98g
Vitamin D
-
Calcium
87mg
7%
Iron
1.53mg
8%
Potassium
237mg
5%
Vitamin A
25mcg
3%
Vitamin C
1.7mg
2%
Note:
Includes: Frito pie, NFS
Last updated: 21 Aug 07 07:33 AM
12%
|
of RDI*
(241 calories)
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (63%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
241
|
|
Fat
16.76g
|
|
Carbs
10.6g
|
|
Protein
11.98g
|
There are 241 calories in 100 grams of Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. |
Calorie breakdown: 63% fat, 18% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Chilaquiles:
Related Types of Casseroles:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.