| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.09g
Cholesterol
40mg
13%
Sodium
397mg
17%
Total Carbohydrate
0.72g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.53g
Vitamin D
-
Calcium
35mg
3%
Iron
0.22mg
1%
Potassium
198mg
4%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (6%)
Protein (89%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
55
|
|
Fat
0.33g
|
|
Carbs
0.72g
|
|
Protein
11.53g
|
| There are 55 calories in 2 ounces of Steamed or Boiled Without Shell Lobster. |
| Calorie breakdown: 6% fat, 6% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Lobster:
Related Types of Seafood:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
