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Steamed or Boiled Shrimp

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
2.26g
3%
Saturated Fat
0.428g
2%
Trans Fat
-
Polyunsaturated Fat
0.873g
Monounsaturated Fat
0.33g
Cholesterol
198mg
66%
Sodium
589mg
26%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.5g
Vitamin D
-
Calcium
68mg
5%
Iron
2.83mg
16%
Potassium
169mg
4%
Vitamin A
63mcg
7%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

Steamed or Boiled Shrimp Steamed or Boiled Shrimp Steamed or Boiled Shrimp
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Nutrition summary:

Calories
138
Fat
2.26g
Carbs
1.19g
Protein
26.5g
There are 138 calories in 100 grams of Steamed or Boiled Shrimp.
Calorie breakdown: 16% fat, 4% carbs, 81% protein.

Common Serving Sizes:

Serving Size Calories
1 small (shelled) 6
1 medium (shelled) 7
1 large (shelled) 8
1 prawn 8
1 jumbo (shelled) 14
1 oz, with shell raw (yield after cooking, shell removed) 22
1 oz, without shell, raw (yield after cooking) 25
1 oz, without shell of 39
100 g 138
1 cup of 200

Related Types of Shrimp:

Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
Baked or Broiled Shrimp
Shrimp
  view more shrimp nutritional info

Related Types of Seafood:

Lobster
Octopus
Crab
Clams
Mussels
  view more seafood nutritional info

See Also:

Shrimp (Mixed Species, Moist Heat, Cooked)
Potatoes (Skin, Without Salt, Boiled)
Conch (Baked or Boiled)
Sesbania Flower (with Salt, Steamed, Cooked)
California Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results
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