Food database and calorie counter  

Canned Lobster

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.045g
Cholesterol
20mg
7%
Sodium
198mg
9%
Total Carbohydrate
0.36g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.76g
Vitamin D
-
Calcium
17mg
1%
Iron
0.11mg
1%
Potassium
99mg
2%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (6%)
 
Protein (89%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
27
Fat
0.16g
Carbs
0.36g
Protein
5.76g
There are 27 calories in 1 ounce of Canned Lobster.
Calorie breakdown: 6% fat, 6% carbs, 89% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 97
1 cup 165

Related Types of Lobster:

Boiled or Steamed Crayfish
Baked or Broiled Lobster
Spiny Lobster (Mixed Species)
Lobster
Steamed or Boiled Lobster
  view more lobster nutritional info

Related Types of Seafood:

Mussels
Clams
Crab
Octopus
Shrimp
  view more seafood nutritional info

See Also:

Lobster Bisque
Fried Battered Lobster
Lobster Newburg
Lobster Gumbo
Shrimp with Lobster Sauce (Mixture)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.