Food database and calorie counter  

100 cups

Granola

Nutrition Facts
Serving Size 100 cups
Amount Per Serving
Calories
45288
 
% Daily Values*
Total Fat
1224.33g
1570%
Saturated Fat
357.198g
1786%
Trans Fat
-
Polyunsaturated Fat
267.621g
Monounsaturated Fat
443.889g
Cholesterol
111mg
37%
Sodium
20535mg
893%
Total Carbohydrate
8035.29g
2922%
Dietary Fiber
765.9g
2735%
Sugars
2864.91g
Protein
1023.42g
Vitamin D
-
Calcium
6882mg
529%
Iron
448.44mg
2491%
Potassium
40737mg
867%
Vitamin A
30858mcg
3429%
Vitamin C
299.7mg
333%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: store brands
Last updated: 21 Aug 07 07:33 AM
2264%
of RDI*
(45288 calories)
2264% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Granola Granola Granola
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Nutrition summary:

Calories
45288
Fat
1224.33g
Carbs
8035.29g
Protein
1023.42g
There are 45288 calories in 100 cups of Granola.
Calorie breakdown: 23% fat, 68% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 116
100 g 408
1 cup 453

Related Types of Cereal:

Puffed Rice Cereal (Fortified)
Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

Related Types of Granola:

Kashi Granola - Orchard Spice
Granola Cereal
Homemade Granola
Nature's Path Organic Flax Plus Granola Cereal
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info

See Also:

Back to Nature Classic Granola
Bare Naked Vanilla Almond Crunch Granola
Quaker Natural Granola - Oats & Honey
Kind Granola
Costco Granola
  view more results
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