Food database and calorie counter Source: Member

Nature's Path

Organic Flax Plus Granola Cereal

Nutrition Facts
Serving Size 1/2 cup (30 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
41.00g
15%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Aug 13 11:03 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
5g
Carbs
41g
Protein
5g
There are 220 calories in 1/2 cup (30 g) of Nature's Path Organic Flax Plus Granola Cereal.
Calorie breakdown: 20% fat, 72% carbs, 9% protein.

Related Cereal from Nature's Path:

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Chocolate Koala Crisp
Sunrise Crunchy Vanilla Cereal
Qi'a Chia, Buckwheat & Hemp Cereal
Smoothie Bowl Superfood Granola
Blueberry Cinnamon Flax Cereal
  find more nature's path cereal products

Related Granola from Nature's Path:

Fruit & Nut Granola
Organic Hemp Plus Granola
Organic Grain Free Granola Maple Almond
Summer Berries Granola
Coconut & Cashew Butter Granola
Organic Vanilla Almond Flax Plus Granola
  find more nature's path granola products

Other Types of Cereal:

Cereal
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Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Granola:

Kashi Granola - Orchard Spice
Homemade Granola
Granola Cereal
Granola
Bob's Red Mill Apple Strawberry Granola
Mountain Madness Premium Granola - Cranberry Zest
  view more granola nutritional info
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