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Quaker

Natural Granola - Oats & Honey

Nutrition Facts
Serving Size 1/2 cup (48g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
38g
13%
Dietary Fiber
5g
20%
Sugars
13g
Other Carbohydrate
0g
Protein
5g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
260mg
7%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 12 03:21 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
38g
Protein
5g
There are 210 calories in a 1/2 cup serving of Quaker Natural Granola - Oats & Honey.
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

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Related Granola from Quaker:

Granola Bites - Peanut Butter
Natural Granola - Apple Cranberry Almond
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Natural Granola - Oats, Honey & Raisins
Warm & Crunchy Granola - Apple Cinnamon (50g)
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  find more quaker granola products

Other Types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats
  view more oats nutritional info

Other Types of Granola:

Homemade Granola
Mountain Madness Premium Granola - Cranberry Zest
Granola
Kashi Granola - Orchard Spice
Bob's Red Mill Apple Strawberry Granola
Granola Cereal
  view more granola nutritional info
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