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Quaker

Natural Granola - Oats & Honey

Nutrition Facts
Serving Size 1/2 cup (48 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 12 03:21 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
38g
Protein
5g
There are 210 calories in 1/2 cup (48 g) of Quaker Natural Granola - Oats & Honey.
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

Related Oats from Quaker:

Overnight Oats - Blueberry Banana & Vanilla Bliss
Steel Cut Oatmeal
Natural Granola - Oats, Honey & Almonds
Overnight Oats - Raisin Walnut & Honey Heaven
Oat Muesli Date & Coconut
Rolled Overnight Oats
  find more quaker oats products

Related Granola from Quaker:

Granola Bites - Chocolate (20g)
Warm & Crunchy Granola - Honey Almond
Natural Granola - Oats, Honey & Raisins
Real Medleys Supergrains - Blueberry Pecan
Simply Granola
Natural Granola - Apple Cranberry Almond
  find more quaker granola products

Other Types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
  view more oats nutritional info

Other Types of Granola:

Bob's Red Mill Apple Strawberry Granola
Homemade Granola
Kashi Granola - Orchard Spice
Granola
Granola Cereal
Mountain Madness Premium Granola - Cranberry Zest
  view more granola nutritional info
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