Food database and calorie counter Source: Member

Back to Nature

Classic Granola

Nutrition Facts
Serving Size 1/2 cup (51g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
4g
16%
Sugars
10g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Sep 18 11:10 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
2.5g
Carbs
38g
Protein
5g
There are 200 calories in a 1/2 cup serving of Back to Nature Classic Granola.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

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  view more granola nutritional info
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