Food database and calorie counter Source: Member

Costco

Granola

Nutrition Facts
Serving Size 1/3 cup
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
-
Trans Fat
-
Cholesterol
1mg
0%
Sodium
30mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
9g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 May 10 11:58 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
9g
Carbs
17g
Protein
3g
There are 160 calories in a 1/3 cup serving of Costco Granola.
Calorie breakdown: 50% fat, 42% carbs, 7% protein.

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Other Types of Granola:

Mountain Madness Premium Granola - Cranberry Zest
Granola
Kashi Granola - Orchard Spice
Bob's Red Mill Apple Strawberry Granola
Homemade Granola
Granola Cereal
  view more granola nutritional info
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