Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
2.93g
4%
Saturated Fat
0.855g
4%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
1.142g
Cholesterol
81mg
27%
Sodium
116mg
5%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0.52g
Protein
3.43g
Vitamin D
-
Calcium
28mg
2%
Iron
0.38mg
2%
Potassium
50mg
1%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (63%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
43
Fat
2.93g
Carbs
0.5g
Protein
3.43g
There are 43 calories in 1 ounce of Egg Omelet or Scrambled Egg with Fish.
Calorie breakdown: 63% fat, 5% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 small 87
1 medium 102
1 large 111
1 egg, NS as to size 111
1 extra large 120
100 g 152
1 cup 274

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Scrambled Egg
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Cheese
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Egg Omelet or Scrambled Egg with Beef
Egg Omelet or Scrambled Egg with Dark-Green Vegetables
Egg Omelet or Scrambled Egg with Sausage and Cheese
Egg Omelet or Scrambled Egg with Sausage and Mushrooms
Egg Omelet or Scrambled Egg with Hot Dogs
  view more results
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