Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
11.2g
17%
Saturated Fat
4.461g
22%
Trans Fat
-
Polyunsaturated Fat
1.44g
Monounsaturated Fat
4.051g
Cholesterol
230mg
77%
Sodium
444mg
18%
Total Carbohydrate
2.41g
1%
Dietary Fiber
0g
0%
Sugars
2.38g
Protein
9.88g
Vitamin D
-
Calcium
134mg
13%
Iron
1.02mg
6%
Potassium
139mg
4%
Vitamin A
479IU
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (67%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
151
Fat
11.2g
Carbs
2.41g
Protein
9.88g
There are 151 calories in 1 extra large Egg Omelet or Scrambled Egg with Cheese.
Calorie breakdown: 67% fat, 6% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 53
1 small 110
1 medium 129
1 egg, NS as to size 140
1 large 140
1 extra large 151
100 g 187
1 cup 378

Related Types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Egg Omelet or Scrambled Egg with Sausage and Cheese
Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg White (Dried)
Egg Substitute (Powder)
Duck Egg
  view more results
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