| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 extra large |
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
11.2g
14%
Saturated Fat
4.461g
22%
Trans Fat
-
Polyunsaturated Fat
1.44g
Monounsaturated Fat
4.051g
Cholesterol
230mg
77%
Sodium
444mg
19%
Total Carbohydrate
2.41g
1%
Dietary Fiber
0g
0%
Sugars
2.38g
Protein
9.88g
Vitamin D
-
Calcium
134mg
10%
Iron
1.02mg
6%
Potassium
139mg
3%
Vitamin A
131mcg
15%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
151
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Fat
11.2g
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Carbs
2.41g
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Protein
9.88g
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| There are 151 calories in 1 extra large Egg Omelet or Scrambled Egg with Cheese. |
| Calorie breakdown: 67% fat, 6% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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