Food database and calorie counter Source: USDA

Cheddar or American Cheese (Low Sodium, Pasteurized)

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
6.55g
10%
Saturated Fat
4.127g
21%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
1.876g
Cholesterol
20mg
7%
Sodium
1mg
0%
Total Carbohydrate
0.34g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
4.66g
Vitamin D
-
Calcium
129mg
13%
Iron
0.08mg
0%
Potassium
34mg
1%
Vitamin A
201IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (75%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
79
Fat
6.55g
Carbs
0.34g
Protein
4.66g
There are 79 calories in 1 slice of Cheddar or American Cheese (Low Sodium, Pasteurized).
Calorie breakdown: 75% fat, 2% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 68
1 slice 79
1 oz 106
100 g 375
1 cup shredded 424
1 cup diced 525
1 lb 1701

Related Types of Cheddar Cheese:

Mexican Blend Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
  view more cheddar cheese nutritional info

Related Types of American Cheese:

Kraft 2% Milk American Cheese Singles
Fat Free American Cheese
Reduced Fat American Cheese
American Cheese
American Cheese (Cold Pack)
Low Fat American Cheese
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Low Sodium American or Cheddar Type Processed Cheese
Low Cholesterol American or Cheddar Imitation Cheese
American or Cheddar Cheese Spread
Low Sodium Cheddar or Colby Cheese
American Cheese (Low Fat, Pasteurized)
  view more results

Used in these Member Recipes:

Cheesy Rice
Tuna Mushroom Salad
Cheese and Salad Sandwich
Steak Fajitas in Lettuce
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