Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
20.22g
26%
Saturated Fat
5.997g
30%
Trans Fat
-
Polyunsaturated Fat
3.484g
Monounsaturated Fat
8.076g
Cholesterol
595mg
198%
Sodium
696mg
30%
Total Carbohydrate
3.89g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
19.47g
Vitamin D
-
Calcium
141mg
11%
Iron
2.59mg
14%
Potassium
273mg
6%
Vitamin A
275mcg
31%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(281 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
281
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Fat
20.22g
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Carbs
3.89g
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Protein
19.47g
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There are 281 calories in 3 large Egg Omelet or Scrambled Egg (Fat Added in Cooking). |
Calorie breakdown: 66% fat, 6% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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