Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
6.74g
9%
Saturated Fat
1.999g
10%
Trans Fat
-
Polyunsaturated Fat
1.161g
Monounsaturated Fat
2.692g
Cholesterol
198mg
66%
Sodium
232mg
10%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0g
0%
Sugars
1.33g
Protein
6.49g
Vitamin D
-
Calcium
47mg
4%
Iron
0.86mg
5%
Potassium
91mg
2%
Vitamin A
92mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
94
Fat
6.74g
Carbs
1.3g
Protein
6.49g
There are 94 calories in 1 large Egg Omelet or Scrambled Egg (Fat Added in Cooking).
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 small 74
1 medium 85
1 large 94
1 egg, NS as to size 94
1 extra large 103
1 jumbo 113
100 g 151
1 cup (about 3.4 large eggs) 323

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Egg Omelet or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Egg Substitute (Liquid)
Scrambled Eggs (Frozen Mixture)
Egg Omelet or Scrambled Egg with Chorizo
Egg Whole (Dried, Powder, Glucose Reduced)
  view more results
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