Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
10.11g
13%
Saturated Fat
2.998g
15%
Trans Fat
-
Polyunsaturated Fat
1.742g
Monounsaturated Fat
4.038g
Cholesterol
298mg
99%
Sodium
348mg
15%
Total Carbohydrate
1.94g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
9.74g
Vitamin D
-
Calcium
71mg
5%
Iron
1.29mg
7%
Potassium
137mg
3%
Vitamin A
138mcg
15%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
140
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Fat
10.11g
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Carbs
1.94g
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Protein
9.74g
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There are 140 calories in 1 1/2 large Egg Omelet or Scrambled Egg (Fat Added in Cooking). |
Calorie breakdown: 66% fat, 6% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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