| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
12.97g
17%
Saturated Fat
3.397g
17%
Trans Fat
-
Polyunsaturated Fat
3.648g
Monounsaturated Fat
5.303g
Cholesterol
9mg
3%
Sodium
408mg
18%
Total Carbohydrate
32.35g
12%
Dietary Fiber
3g
11%
Sugars
8.48g
Protein
7.3g
Vitamin D
-
Calcium
139mg
11%
Iron
0.91mg
5%
Potassium
442mg
9%
Vitamin A
114mcg
13%
Vitamin C
4.8mg
5%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (42%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
260
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Fat
12.97g
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Carbs
32.35g
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Protein
7.3g
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| There are 260 calories in 1 cup of Cooked Corn with Cream Sauce (made with Milk, from Frozen). |
| Calorie breakdown: 42% fat, 47% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Corn:
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See Also:
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