Food database and calorie counter Source: Generic

Cooked Corn with Cream Sauce (made with Milk, from Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
13.34g
21%
Saturated Fat
3.454g
17%
Trans Fat
-
Polyunsaturated Fat
3.821g
Monounsaturated Fat
5.41g
Cholesterol
9mg
3%
Sodium
650mg
27%
Total Carbohydrate
31.56g
11%
Dietary Fiber
2.5g
10%
Sugars
8.96g
Protein
7.39g
Vitamin D
-
Calcium
141mg
14%
Iron
1.35mg
7%
Potassium
399mg
11%
Vitamin A
466IU
9%
Vitamin C
10.0mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
13.34g
Carbs
31.56g
Protein
7.39g
There are 260 calories in 1 cup of Cooked Corn with Cream Sauce (made with Milk, from Canned).
Calorie breakdown: 44% fat, 46% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 114
1 cup 260

Related Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Baby Corn
Cooked Yellow Corn
Corn On The Cob with Butter
Yellow Sweet Corn
  view more corn nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Onions
Spinach
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

Cooked Corn with Cream Sauce (made with Milk)
Cooked Corn with Cream Sauce (made with Milk, from Frozen)
Cooked Corn with Cream Sauce (made with Milk, from Fresh)
Cream Style Corn (Canned)
Cream Of Wheat made with Milk
  view more results
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