| Food database and calorie counter |
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Cooked Corn with Cream Sauce (made with Milk)
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Nutrition Facts
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
13.66g
18%
Saturated Fat
3.502g
18%
Trans Fat
-
Polyunsaturated Fat
3.972g
Monounsaturated Fat
5.501g
Cholesterol
9mg
3%
Sodium
426mg
19%
Total Carbohydrate
38.94g
14%
Dietary Fiber
3.4g
12%
Sugars
8.6g
Protein
8.16g
Vitamin D
-
Calcium
137mg
11%
Iron
1.07mg
6%
Potassium
461mg
10%
Vitamin A
119mcg
13%
Vitamin C
8mg
9%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(292 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
292
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Fat
13.66g
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Carbs
38.94g
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Protein
8.16g
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| There are 292 calories in 1 cup of Cooked Corn with Cream Sauce (made with Milk). |
| Calorie breakdown: 39% fat, 50% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Corn:
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See Also:
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