Food database and calorie counter Source: Generic

Cooked Corn with Cream Sauce (made with Milk, from Frozen)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
12.97g
17%
Saturated Fat
3.397g
17%
Trans Fat
-
Polyunsaturated Fat
3.648g
Monounsaturated Fat
5.303g
Cholesterol
9mg
3%
Sodium
408mg
18%
Total Carbohydrate
32.35g
12%
Dietary Fiber
3g
11%
Sugars
8.48g
Protein
7.3g
Vitamin D
-
Calcium
139mg
11%
Iron
0.91mg
5%
Potassium
442mg
9%
Vitamin A
114mcg
13%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (42%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
12.97g
Carbs
32.35g
Protein
7.3g
There are 260 calories in 1 cup of Cooked Corn with Cream Sauce (made with Milk, from Frozen).
Calorie breakdown: 42% fat, 47% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 114
1 cup 260

Related Types of Corn:

Yellow Sweet Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Baby Corn
Cooked Yellow Corn
  view more corn nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Carrots
Onions
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Corn with Cream Sauce (made with Milk)
Cooked Corn with Cream Sauce (made with Milk, from Fresh)
Cooked Corn with Cream Sauce (made with Milk, from Canned)
Cooked Broccoli with Cream Sauce (from Frozen)
Cream Of Wheat made with Milk
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.