| Food database and calorie counter |
|
Cooked Corn with Cream Sauce (made with Milk, from Fresh)
|
Nutrition Facts
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
13.66g
18%
Saturated Fat
3.502g
18%
Trans Fat
-
Polyunsaturated Fat
3.972g
Monounsaturated Fat
5.501g
Cholesterol
9mg
3%
Sodium
426mg
19%
Total Carbohydrate
38.94g
14%
Dietary Fiber
3.4g
12%
Sugars
8.6g
Protein
8.16g
Vitamin D
-
Calcium
137mg
11%
Iron
1.07mg
6%
Potassium
461mg
10%
Vitamin A
119mcg
13%
Vitamin C
8mg
9%
Last updated: 21 Aug 07 07:33 AM
|
15%
|
of RDI*
(292 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
292
|
|
Fat
13.66g
|
|
Carbs
38.94g
|
|
Protein
8.16g
|
| There are 292 calories in 1 cup of Cooked Corn with Cream Sauce (made with Milk, from Fresh). |
| Calorie breakdown: 39% fat, 50% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Corn:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
