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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.422g
2%
Trans Fat
-
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.659g
Cholesterol
1mg
0%
Sodium
51mg
2%
Total Carbohydrate
4.02g
1%
Dietary Fiber
0.4g
1%
Sugars
1.05g
Protein
0.91g
Vitamin D
-
Calcium
17mg
1%
Iron
0.11mg
1%
Potassium
55mg
1%
Vitamin A
14mcg
2%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (42%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
1.61g
Carbs
4.02g
Protein
0.91g
There are 32 calories in 1 ounce of Cooked Corn with Cream Sauce (made with Milk, from Frozen).
Calorie breakdown: 42% fat, 47% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 114
1 cup 260

Related Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Corn On The Cob with Butter
Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn
  view more corn nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Spinach
Onions
  view more vegetables nutritional info

See Also:

Cooked Corn with Cream Sauce (made with Milk, from Fresh)
Cooked Corn with Cream Sauce (made with Milk, from Canned)
Cooked Corn with Cream Sauce (made with Milk)
Cooked Broccoli with Cream Sauce (from Fresh)
Mashed Potato made with Milk (from Dry)
  view more results
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