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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
13.34g
17%
Saturated Fat
3.454g
17%
Trans Fat
-
Polyunsaturated Fat
3.821g
Monounsaturated Fat
5.41g
Cholesterol
9mg
3%
Sodium
650mg
28%
Total Carbohydrate
31.56g
11%
Dietary Fiber
2.5g
9%
Sugars
8.96g
Protein
7.39g
Vitamin D
-
Calcium
141mg
11%
Iron
1.35mg
7%
Potassium
399mg
8%
Vitamin A
107mcg
12%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
13.34g
Carbs
31.56g
Protein
7.39g
There are 260 calories in 1 cup of Cooked Corn with Cream Sauce (made with Milk, from Canned).
Calorie breakdown: 44% fat, 46% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 114
1 cup 260

Related Types of Corn:

Corn On The Cob with Butter
Yellow Sweet Corn
Baby Corn
Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  view more corn nutritional info

Related Types of Vegetables:

Carrots
Mushrooms
Lettuce
Onions
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Corn with Cream Sauce (made with Milk, from Fresh)
Cooked Corn with Cream Sauce (made with Milk, from Frozen)
Cooked Corn with Cream Sauce (made with Milk)
Cooked Broccoli with Cream Sauce (from Fresh)
Mashed Potato made with Milk (from Dry)
  view more results
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