Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
13.34g
17%
Saturated Fat
3.454g
17%
Trans Fat
-
Polyunsaturated Fat
3.821g
Monounsaturated Fat
5.41g
Cholesterol
9mg
3%
Sodium
650mg
28%
Total Carbohydrate
31.56g
11%
Dietary Fiber
2.5g
9%
Sugars
8.96g
Protein
7.39g
Vitamin D
-
Calcium
141mg
11%
Iron
1.35mg
7%
Potassium
399mg
8%
Vitamin A
107mcg
12%
Vitamin C
10mg
11%
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (44%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
260
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Fat
13.34g
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Carbs
31.56g
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Protein
7.39g
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There are 260 calories in 1 cup of Cooked Corn with Cream Sauce (made with Milk, from Canned). |
Calorie breakdown: 44% fat, 46% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Corn:
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