| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
0.4g
2%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
0.918g
Cholesterol
0mg
0%
Sodium
269mg
12%
Total Carbohydrate
4.81g
2%
Dietary Fiber
2.7g
10%
Sugars
0.39g
Protein
2.05g
Vitamin D
-
Calcium
136mg
10%
Iron
1.13mg
6%
Potassium
113mg
2%
Vitamin A
413mcg
46%
Vitamin C
17.7mg
20%
Note:
Includes: collard greens
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
42
|
|
Fat
2.24g
|
|
Carbs
4.81g
|
|
Protein
2.05g
|
| There are 42 calories in 100 grams of Cooked Collards (from Canned). |
| Calorie breakdown: 42% fat, 40% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Collards:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
