Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.38g
Cholesterol
7mg
2%
Sodium
50mg
2%
Total Carbohydrate
1.38g
1%
Dietary Fiber
0.1g
0%
Sugars
0.11g
Protein
1.86g
Vitamin D
-
Calcium
9mg
1%
Iron
1.8mg
10%
Potassium
43mg
1%
Vitamin A
12mcg
1%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (25%)
Fat (41%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
23
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Fat
1g
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Carbs
1.38g
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Protein
1.86g
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There are 23 calories in 1 medium Cooked Clams. |
Calorie breakdown: 41% fat, 25% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Clams:
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