Food database and calorie counter Source: Generic

Fried Floured or Breaded Clams

Nutrition Facts
Serving Size 1 oz, without shell of
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
2.28g
4%
Saturated Fat
0.454g
2%
Trans Fat
-
Polyunsaturated Fat
0.683g
Monounsaturated Fat
0.861g
Cholesterol
16mg
5%
Sodium
96mg
4%
Total Carbohydrate
3.14g
1%
Dietary Fiber
0.1g
0%
Sugars
0.24g
Protein
4.21g
Vitamin D
-
Calcium
20mg
2%
Iron
4.09mg
23%
Potassium
97mg
3%
Vitamin A
87IU
2%
Vitamin C
2.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: baked
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (41%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
51
Fat
2.28g
Carbs
3.14g
Protein
4.21g
There are 51 calories in 1 ounce, without shell of Fried Floured or Breaded Clams.
Calorie breakdown: 41% fat, 25% carbs, 34% protein.

Common Serving Sizes:

Serving Size Calories
1 small 18
1 medium 22
1 large 34
1 oz, without shell of 51
1 10 strip portion 76
100 g 180
1 cup, strips 194
1 10 fresh serving 220
1 cup (8 large clams, 12 medium clams, 15 small clams) 270

Related Types of Clams:

Canned Clams
Clams
Steamed or Boiled Clams
Cooked Clams
Baked or Broiled Clams
Fried Battered Clams
  view more clams nutritional info

Related Types of Seafood:

Mussels
Shrimp
Octopus
Crab
Lobster
  view more seafood nutritional info

See Also:

Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Breaded or Floured Ham
Fried Floured or Breaded Pike
Fried Floured or Breaded Barracuda
  view more results

Contains these Ingredients:

0 g Milk, NFS
3 g Bread crumbs
24 g Clams (mixed species)
1 g Egg (whole)
0 g Salt
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