Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 large
 
Amount Per Serving
Calories from Fat 12
Calories 26
 
% Daily Values*
Total Fat 1.3g 2%
  Saturated Fat 0.225g 1%
  Polyunsaturated Fat 0.382g  
  Monounsaturated Fat 0.532g  
Cholesterol 8mg 3%
Sodium 78mg 3%
Potassium 70mg  
Total Carbohydrate 0.6g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.84g  
 
Vitamin A 2% Vitamin C 4%
Calcium 1% Iron 17%
Note:
Includes: sauteed
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (46%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
1.3g
Carbs
0.6g
Protein
2.84g
There are 26 calories in 1 large Baked or Broiled Clam.
Calorie breakdown: 46% fat, 9% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 14
1 medium 17
1 large 26
1 oz, without shell of 39
100 g 138
1 cup (8 large clams, 12 medium clams, 15 small clams) 207
1 quart, raw, in shell (yield after cooking, shell removed) 258

Related Types of Clams:

Clams
Canned Clams
Cooked Clams
Steamed or Boiled Clams
Fried Battered Clams
  view more clams nutritional info

Related Types of Seafood:

Shrimp
Lobster
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Baked or Broiled Herring
Baked or Broiled Crab
New England Clam Chowder (with Equal Volume Water, Canned)
Manhattan Clam Chowder (Canned, Condensed)
Manhattan Clam Chowder (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

18 g Clams (mixed species)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
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