Food database and calorie counter Source: USDA

New England Clam Chowder (with Equal Volume Water, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
2.88g
4%
Saturated Fat
0.415g
2%
Trans Fat
-
Polyunsaturated Fat
1.098g
Monounsaturated Fat
1.22g
Cholesterol
5mg
2%
Sodium
915mg
40%
Total Carbohydrate
12.42g
5%
Dietary Fiber
1.5g
5%
Sugars
0.22g
Protein
4.81g
Vitamin D
-
Calcium
44mg
3%
Iron
1.49mg
8%
Potassium
146mg
3%
Vitamin A
2mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
95
Fat
2.88g
Carbs
12.42g
Protein
4.81g
There are 95 calories in 1 cup of New England Clam Chowder (with Equal Volume Water, Canned).
Calorie breakdown: 27% fat, 52% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 11
1 fl oz 12
100 g 39
100 ml 40
1 cup 95
1 can (10.75 oz), prepared 231

Related Types of Chowders:

Chunky Chicken Mushroom Corn Chowder
Manhattan Clam Chowder
New England Clam Chowder
Fish Chowder
Clam Chowder
Potato Chowder
  view more chowders nutritional info

Related Types of Soups:

Miso Soup
Taco Soup
Tomato Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
  view more soups nutritional info

See Also:

New England Clam Chowder (with Water)
New England Clam Chowder (with Equal Volume Milk, Canned)
New England Clam Chowder (Canned, Condensed)
New England Clam Chowder (with Milk)
Reduced Sodium New England Clam Chowder (Canned)
  view more results
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