Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.189g
Cholesterol
4mg
1%
Sodium
59mg
3%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.4g
1%
Sugars
0.6g
Protein
1.68g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
0.26mg
1%
Potassium
66mg
1%
Vitamin A
5mcg
1%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:16 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (20%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.44g
Carbs
2.34g
Protein
1.68g
There are 20 calories in 1 ounce of Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Calorie breakdown: 20% fat, 47% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 70
1 cup 172

Related Types of Stews:

Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
  view more stews nutritional info

See Also:

Potatoes (Flesh, Without Salt, Boiled)
Mexican Style Beef Stew with Potatoes in Tomato-Based Sauce (Carne Guisada Con Papas)
Sweet Potato Leaves
Sweet Potato
Potatoes (Flesh Without Skin, Without Salt, Boiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.