| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.189g
Cholesterol
4mg
1%
Sodium
59mg
3%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.4g
1%
Sugars
0.6g
Protein
1.68g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
0.26mg
1%
Potassium
66mg
1%
Vitamin A
5mcg
1%
Vitamin C
2.7mg
3%
Last updated: 11 May 20 10:16 PM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (20%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
20
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Fat
0.44g
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Carbs
2.34g
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Protein
1.68g
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| There are 20 calories in 1 ounce of Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. |
| Calorie breakdown: 20% fat, 47% carbs, 34% protein. |
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