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Chicken or Turkey Stew with Potatoes and Vegetables in Gravy

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
4.44g
6%
Saturated Fat
0.819g
4%
Trans Fat
-
Polyunsaturated Fat
1.736g
Monounsaturated Fat
1.338g
Cholesterol
40mg
13%
Sodium
501mg
22%
Total Carbohydrate
20.74g
8%
Dietary Fiber
3.5g
13%
Sugars
4.06g
Protein
16.56g
Vitamin D
-
Calcium
35mg
3%
Iron
1.84mg
10%
Potassium
527mg
11%
Vitamin A
45mcg
5%
Vitamin C
15.1mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (21%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
189
Fat
4.44g
Carbs
20.74g
Protein
16.56g
There are 189 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy.
Calorie breakdown: 21% fat, 44% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup 189

Related Types of Stews:

Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
  view more stews nutritional info

See Also:

Chicken or Turkey, Potatoes and Vegetables (Mixture)
Beef Stew with Potatoes and Vegetables in Gravy
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
  view more results
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