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Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
4.44g
6%
Saturated Fat
0.819g
4%
Trans Fat
-
Polyunsaturated Fat
1.736g
Monounsaturated Fat
1.338g
Cholesterol
40mg
13%
Sodium
501mg
22%
Total Carbohydrate
20.74g
8%
Dietary Fiber
3.5g
13%
Sugars
4.06g
Protein
16.56g
Vitamin D
-
Calcium
35mg
3%
Iron
1.84mg
10%
Potassium
527mg
11%
Vitamin A
45mcg
5%
Vitamin C
15.1mg
17%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (21%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
4.44g
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Carbs
20.74g
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Protein
16.56g
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| There are 189 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. |
| Calorie breakdown: 21% fat, 44% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Stews:
See Also:
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