| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
3.86g
5%
Saturated Fat
0.598g
3%
Trans Fat
-
Polyunsaturated Fat
1.124g
Monounsaturated Fat
1.65g
Cholesterol
35mg
12%
Sodium
515mg
22%
Total Carbohydrate
20.35g
7%
Dietary Fiber
3.6g
13%
Sugars
5.23g
Protein
14.62g
Vitamin D
0mcg
1%
Calcium
51mg
4%
Iron
2.23mg
12%
Potassium
579mg
12%
Vitamin A
47mcg
5%
Vitamin C
23.8mg
26%
Last updated: 11 May 20 10:16 PM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (20%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
3.86g
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Carbs
20.35g
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Protein
14.62g
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| There are 172 calories in 1 cup of Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. |
| Calorie breakdown: 20% fat, 47% carbs, 34% protein. |
Common Serving Sizes:
Related Types of Stews:
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