| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.201g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
1.84g
1%
Dietary Fiber
0.3g
1%
Sugars
1.5g
Protein
0.22g
Vitamin D
-
Calcium
4mg
0%
Iron
0.18mg
1%
Potassium
40mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.44g
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Carbs
1.84g
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Protein
0.22g
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| There are 12 calories in 1 ounce of Low Sodium Beets (Fat Added in Cooking, Canned). |
| Calorie breakdown: 32% fat, 60% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Beets:
Related Types of Vegetables:
See Also:
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