Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.288g
1%
Trans Fat
-
Polyunsaturated Fat
0.458g
Monounsaturated Fat
0.71g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
6.48g
2%
Dietary Fiber
1.2g
4%
Sugars
5.28g
Protein
0.79g
Vitamin D
-
Calcium
13mg
1%
Iron
0.62mg
3%
Potassium
140mg
3%
Vitamin A
16mcg
2%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
1.54g
Carbs
6.48g
Protein
0.79g
There are 41 calories in 100 grams of Low Sodium Beets (Fat Added in Cooking, Canned).
Calorie breakdown: 32% fat, 60% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 4
1 oz 12
100 g 41
1 cup whole 69
1 cup, NFS 72
1 cup slices 72
1 cup diced 72

Related Types of Beets:

Pickled Beets
Cooked Beets (from Fresh)
Beets (Drained Solids, Canned)
Beets (Solids and Liquids, Canned)
Pickled Beets (Solids and Liquids, Canned)
Beets
  view more beets nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Onions
Spinach
Red Tomatoes
Carrots
  view more vegetables nutritional info

See Also:

Low Sodium Beets (Fat Not Added in Cooking, Canned)
Low Sodium Beets (Canned)
Low Sodium Carrots (Fat Added in Cooking, Canned)
Low Sodium Yellow Corn (Canned, Fat Added in Cooking)
Low Sodium Green Peas (Canned, Fat Not Added in Cooking)
  view more results
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