Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.192g
1%
Trans Fat
-
Polyunsaturated Fat
0.469g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
225mg
10%
Total Carbohydrate
38.54g
14%
Dietary Fiber
1.6g
6%
Sugars
4.18g
Protein
6.89g
Vitamin D
-
Calcium
13mg
1%
Iron
2.66mg
15%
Potassium
106mg
2%
Vitamin A
15mcg
2%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
191
Fat
1.17g
Carbs
38.54g
Protein
6.89g
There are 191 calories in 1 small Toasted Bagel with Raisins.
Calorie breakdown: 5% fat, 80% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 71
1 oz 83
1 small 191
1 regular 291
100 g 294
1 large 362

Related Types of Toast:

Toasted Rye Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Multigrain Bread
Toasted Whole Wheat Bread
  view more toast nutritional info

Related Types of Bagels:

Bagel
Wheat Bagel
Onion Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Multigrain Bagel
  view more bagels nutritional info

See Also:

Toasted Multigrain Bagel with Raisins
Toasted Cinnamon Raisin Bagels
Toasted Bagel with Fruit (Other Than Raisins)
Toasted 100% Whole Wheat Bagel with Raisins
Toasted Wheat Bagel with Raisins
  view more results
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