| Food database and calorie counter |
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Toasted Cinnamon Raisin Bagels
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Nutrition Facts
| Serving Size |
1 bagel (3-1/2" dia) |
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.195g
1%
Trans Fat
-
Polyunsaturated Fat
0.477g
Monounsaturated Fat
0.124g
Cholesterol
0mg
0%
Sodium
228mg
10%
Total Carbohydrate
39.14g
14%
Dietary Fiber
1.6g
6%
Sugars
4.24g
Protein
7g
Vitamin D
-
Calcium
13mg
1%
Iron
2.7mg
15%
Potassium
108mg
2%
Vitamin A
15mcg
2%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
194
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Fat
1.19g
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Carbs
39.14g
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Protein
7g
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| There are 194 calories in 1 Toasted Cinnamon Raisin Bagels. |
| Calorie breakdown: 5% fat, 80% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Toast:
Related Types of Bagels:
See Also:
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