Food database and calorie counter Source: Generic

Toasted Multigrain Bagel with Raisins

Nutrition Facts
Serving Size 1 regular
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.174g
1%
Trans Fat
-
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.174g
Cholesterol
0mg
0%
Sodium
452mg
19%
Total Carbohydrate
57.81g
19%
Dietary Fiber
7.1g
29%
Sugars
10.49g
Protein
11g
Vitamin D
-
Calcium
39mg
4%
Iron
3.20mg
18%
Potassium
433mg
12%
Vitamin A
3IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(275 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
275
Fat
1.23g
Carbs
57.81g
Protein
11g
There are 275 calories in 1 regular Toasted Multigrain Bagel with Raisins.
Calorie breakdown: 4% fat, 81% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 67
1 oz 79
1 small 181
1 regular 275
100 g 278
1 large 342

Related Types of Toast:

Texas Toast
Toasted Multigrain Bread
Toasted Rye Bread
Toasted White Bread
Toasted Whole Wheat Bread
Toasted French or Vienna Bread (Includes Sourdough)
  view more toast nutritional info

Related Types of Bagels:

Cinnamon Raisin Bagels
Multigrain Bagel
Onion Bagel
Wheat Bagel
Bagel
Toasted Bagel
  view more bagels nutritional info

See Also:

Multigrain Bagel with Raisins
Toasted Multigrain Bagel
Toasted Bagel with Raisins
Toasted Multigrain Bread with Raisins
Toasted Wheat Bagel with Raisins
  view more results
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