Food database and calorie counter Source: USDA

Toasted French or Vienna Bread (Includes Sourdough)

Nutrition Facts
Serving Size: 1 slice, medium
 
Amount Per Serving
Calories from Fat 18
Calories 176
 
% Daily Values*
Total Fat 1.95g 3%
  Saturated Fat 0.411g 2%
  Polyunsaturated Fat 0.444g  
  Monounsaturated Fat 0.779g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Potassium 72mg  
Total Carbohydrate 33.28g 11%
  Dietary Fiber 1.9g 8%
  Sugars 0.15g  
Protein 5.66g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 9%
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
176
Fat
1.95g
Carbs
33.28g
Protein
5.66g
There are 176 calories in 1 slice, medium of Toasted French or Vienna Bread (Includes Sourdough).
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 84
1 slice small 86
1 slice, medium 176
1 slice large 262
100 g 298

Related Types of Sourdough Bread:

Sour Dough Bread
Toasted Sour Dough Bread
San Luis Sourdough Sourdough Deli Bread
French or Vienna Bread (Includes Sourdough)
Sour Dough Roll
  view more sourdough bread nutritional info

Related Types of Toast:

Texas Toast
Toasted White Bread
Toasted Rye Bread
Toasted Whole Wheat Bread
Toasted Multigrain Bread
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Toasted French or Vienna Bread
French or Vienna Bread
Toasted French or Vienna Roll
French Toast (with Low Fat 2% Milk)
French or Vienna Roll
  view more results
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