Food database and calorie counter Source: USDA

Toasted White Bread

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.127g
1%
Trans Fat
-
Polyunsaturated Fat
0.46g
Monounsaturated Fat
0.175g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
11.97g
4%
Dietary Fiber
0.6g
2%
Sugars
1.04g
Protein
1.98g
Vitamin D
-
Calcium
26mg
2%
Iron
0.73mg
4%
Potassium
29mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
64
Fat
0.88g
Carbs
11.97g
Protein
1.98g
There are 64 calories in 1 slice of Toasted White Bread.
Calorie breakdown: 12% fat, 75% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 slice thin, crust not eaten 23
1 slice crust not eaten 32
1 slice very thin 38
1 slice, thin 50
1 slice 64
1 slice large 79
1 oz 83
1 cup cubed 123
1 cup crumbs 132
100 g 293

Related Types of White Bread:

White with Whole Wheat Swirl Bread
White Bread
Reduced Calorie High Fiber White Bread
White Bread (Reduced Calorie)
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Rye Bread
Toasted Whole Wheat Bread
Toasted Multigrain Bread
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Bob Evans Toasted and Buttered White Bread
Toasted White Bread
Toasted Bread
Italian Bread
White Bread (Home Recipe or Bakery)
  view more results
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