Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
294
 
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.295g
1%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
0.188g
Cholesterol
0mg
0%
Sodium
346mg
15%
Total Carbohydrate
59.3g
22%
Dietary Fiber
2.5g
9%
Sugars
6.43g
Protein
10.6g
Vitamin D
-
Calcium
20mg
2%
Iron
4.09mg
23%
Potassium
163mg
3%
Vitamin A
23mcg
3%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(294 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
294
Fat
1.8g
Carbs
59.3g
Protein
10.6g
There are 294 calories in 100 grams of Toasted Bagel with Raisins.
Calorie breakdown: 5% fat, 80% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 71
1 oz 83
1 small 191
1 regular 291
100 g 294
1 large 362

Related Types of Toast:

Toasted Multigrain Bread
Texas Toast
Toasted Whole Wheat Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Rye Bread
  view more toast nutritional info

Related Types of Bagels:

Cinnamon Raisin Bagels
Wheat Bagel
Bagel
Multigrain Bagel
Onion Bagel
Toasted Bagel
  view more bagels nutritional info

See Also:

Toasted Multigrain Bagel with Raisins
Toasted Cinnamon Raisin Bagels
Toasted Bagel with Fruit (Other Than Raisins)
Toasted 100% Whole Wheat Bagel with Raisins
Toasted Wheat Bagel with Raisins
  view more results
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