Food database and calorie counter Source: Generic

Toasted Bagel with Raisins

Nutrition Facts
Serving Size 1 regular
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
1.78g
3%
Saturated Fat
0.292g
1%
Trans Fat
-
Polyunsaturated Fat
0.715g
Monounsaturated Fat
0.186g
Cholesterol
0mg
0%
Sodium
343mg
14%
Total Carbohydrate
58.71g
20%
Dietary Fiber
2.5g
10%
Sugars
6.37g
Protein
10.49g
Vitamin D
-
Calcium
20mg
2%
Iron
4.05mg
22%
Potassium
161mg
5%
Vitamin A
70IU
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
291
Fat
1.78g
Carbs
58.71g
Protein
10.49g
There are 291 calories in 1 regular Toasted Bagel with Raisins.
Calorie breakdown: 5% fat, 80% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 71
1 oz 83
1 small 191
1 regular 291
100 g 294
1 large 362

Related Types of Toast:

Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Rye Bread
Toasted Whole Wheat Bread
  view more toast nutritional info

Related Types of Bagels:

Toasted Bagel
Bagel
Onion Bagel
Multigrain Bagel
Wheat Bagel
Cinnamon Raisin Bagels
  view more bagels nutritional info

See Also:

Toasted Multigrain Bagel with Raisins
Toasted Wheat Bagel with Raisins
Toasted Bagel with Fruit (Other Than Raisins)
Toasted 100% Whole Wheat Bagel with Raisins
Toasted Cinnamon Raisin Bagels
  view more results
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